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Alzheimer's and Memory
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Omega-3 and Longevity: Where Is the Science?
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Therapeutic Uses of Omega-3s: The State of Science
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Putting Ice on an Injury: Anecdote or Scientific Fact?
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When To Take Vitoli or BASE Products
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Cardiovascular Health; How To Undertake It With Heart!
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Italian Wedding Soup (for a Successful Valentine’s Day)
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FODMAP and Mediterranean Diet for Stomach Serenity!
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Our Team’s Holiday Appetizers!
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Our Employee Recipe Series: Eric’s Special Quiche Lorraine (To Forget My...
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Our Employee Recipe Series – Strawberry Chia Overnight Oats
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Can We Heal Through Epigenetics?
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Cognitive Decline… A Fatality? (Part 2)
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Cognitive Decline… A Fatality? (Part 1)
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Much More Than a Matter of Uterus! (Part 2)
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Much More Than a Matter of Uterus! (Part 1)
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How Do You Want To Age?
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Our Employee Recipe Series – Audrey’s Zucchini Relish
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The Urgency of Recognizing Your Inner Doctor
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Using the Best Health Approaches
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Discover Health Reimagined With This New Blog Collaborator!
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Gluten-Free Spanakopita à la Vicky
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A New Collaborative Complementary Health Professional Joins the Blog!
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Brunch with Indian Flavors
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How to Regulate the Autonomic Nervous System
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Tex-Mex Black Bean and Sweet Potato Burger
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Acupuncture: From Origin of Science
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Summer Dip in the Colors of the Pharaohs
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What if Integrative Medicine Could Help Us Live Healthy Lives? (Part 2 of 2)
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What if Integrative Medicine Could Help Us Live Healthy Lives? (Part 1 of 2)
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Exploring global health issues with our new collaborator!
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How To Influence Your Health Through Positive Emotions
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Tips for Your Health
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The States of the Nervous System (the Poly-Vagal Theory)
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Modern, Preventive and Personalized Medicine With a New Collaborator!
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Vitoli and the Family
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Keto: A Modern Diet Inspired by the Past (Article 2 of 2)
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Keto: A Modern Diet Inspired by the Past (Article 1 of 2)
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Probiotics and Prebiotics; What Makes Them Different?
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A Princely Seafood Paella
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Missed Opportunities… Together, We Are Responsible for Our Health
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Combining Affective Neuroscience, Psychology and Ethics; a New Multidisciplinary...
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A Practical Guide to Omega-3s
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Even More Positivity With This New Collaborator
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The Value of a Natural Health Product
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Chicken or a Marriage Proposal?
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Vitoli: Longevity and Efficiency
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Vitoli Products and Advice From Pharmacists
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Vitoli Cardiovascular: Cholesterol and Testimonials
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Synergy for Longevity!
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Prevent or Reverse Alzheimer’s Disease
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The Year 2021: The Challenges of Science
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Functional Medicine or Medicinal Education in Lifestyle Habits?
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Natural Health Products More Appropriate Than Conventional Therapeutic...
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Fasting 6: Longevity and Metabolic Flexibility
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Optimize Your Health and Your Energy With This 4th Kinesiologist!
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Vitoli Immunity: The Most Complete Product
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The Vegetable Stew From Long Ago: Reinvented
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The Truth About Vitamin D
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Vitoli Prostate; Hair Loss and Testimonials
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Vitoli® Prostate; Efficiency at Your Fingertips
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Deluxe High Protein Pumpkin Soup
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I Think, Therefore I Am… or Rather, I Eat, Therefore I Am!
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Are You Mindful or Fully Aware?
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Labriski-Style Apple Crumble
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DESPITE GOOD INTENTIONS, WE ARE THE PROBLEM WHEN IT COMES TO DIETS
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7 Tips To Protect Yourself From Viral Complications
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Rhodiola: Fatigue, Depression and Concentration
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Renew Your Energy Naturally
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Kale, Strawberry, and Avocado Salad With Almonds
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Autophagy: Cellular Digestion in the Service of Longevity
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Healthy Aging; It’s Possible!
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Maintain Natural Cognitive Health
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A Thousand-Year-Old Tree for Improved Memory
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Stress and Anxiety; A Complete Formula
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Rediscover Deep, Restful Sleep!
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Positively Self-Program
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Let’s Transform Our Disease-Oriented System Into a Real Health-Oriented System
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Why Are Vitoli Products More Effective?
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The Personality To Live 100 Years
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Positively Program Yourself With This New Collaborator
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The Natural and Effective Solution Against Pain and Inflammation
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Jerk Chicken With Pineapple to the Rhythm of Reggae
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The Prostate: Prevention and Supplements
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A Kinesiologist Passionate About Much More Than Human Movement
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Autophagy: Natural Products, Sirtuins, and Longevity (Article 3 of 3)
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Menopause: How To Reduce the Symptoms?
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The Other Premenopause
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At the Heart of Menopause
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Melatonin
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Living With Parkinson’s Disease: Getting Active To Better Manage Symptoms
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Tofu and Edamame Colorful Stir-Fry
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The Longevity Diet (Book by Prof. Valter Longo): Article 2 of 2
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Aiming for Sustainable Health With the Addition of a 2nd Doctor to the Blog!
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Devil’s Claw; Natural Anti-Inflammatory and Painkiller
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Fibromyalgia; From Physician-Assisted Suicide to a Better Quality of Life?
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Olives Every Day To Stay Young Forever?
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Naturopathy; a Profession To Discover!
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Valerian; Sleep, Stress and Anxiety
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The Longevity Diet (Book by Prof. Valter Longo): Article 1 of 2
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Lebanese Rice and Fish (Sayadieh)
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Why Live to Old Age Only To Be Sick Longer?
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Be Better Equipped To Reduce Symptoms of Seasonal Affective Disorder
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Nutrition and Naturopathy; a Winning Duo for This New Collaborator!
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Vitoli Energy for Stress-Related Fatigue
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Quebec Research on Primary Aging
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Gerosuppressive Agents
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Prevention and well-being with this 5th pharmacist!
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What Is Functional Medicine?
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Memory and Cognitive Health – Ginkgo Biloba (2 of 2)
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Osteopathy; a New Expertise Added to the Blog!
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Brazilian Coffee Beef Stew
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Autophagy: The Effects of Fasting (Article 2 of 3)
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An Anti-Inflammatory Diet; Really?
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How Could Fasting Help Fight Cancer?
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A kinesiologist who is revolutionizing integrative medicine
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Autophagy; Something That Should Sound Familiar? (Article 1 of 3)
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Immunity and Vitamin D; The Pharmacist’s Point of View
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Memory and Cognitive Health – Ginkgo Biloba (1 of 2)
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The Legend of the Black Forest… (the Cake)
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A Holistic Psychologist Makes Her Debut on the Vitoli Blog!
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Chronic Stress; the Immune System and Weight Gain
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Natural Products & Sirtuins; How to Prevent Disease
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Immune System 2 of 2: 6 Supplements That Work
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Why Is Vitamin D So Important?
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IMMUNE SYSTEM Recipe Loaded With Zinc and Vitamin D (Seafood, Fish, Nuts)
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Influenza and Vaccination in 2021: The Pharmacist’s Opinion
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Move to Preserve Your Autonomy
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Guide to Dementia and Alzheimer’s Disease
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The Year 2020; Lest We Forget
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Taking Care of the Family: 5 Important Points
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Divine poultry with cranberries
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6 tips to fight fatigue: Article 2 of 2
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Scientific research: demonstrations of health benefits – Article 4 of 4
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A multidisciplinary approach towards health with our new collaborator
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Food, your ally towards youth
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Discover the energetic vision of this new collaborator!
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Live 100 years and still healthy… A question of personality?
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6 Tips to Fight Fatigue: Article 1 of 2
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Mexican-Inspired Whole Wheat Pasta Lasagna
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Seasonal Affective Disorder: Is It Real?
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COVID-19 and the Concept of Anti-Aging as a Prevention?
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Prostate Cancer: 5 Things You Should Know
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Enter the World of Naturopathy With This New Collaborator
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Mayan Pumpkin Seed Dip (Sikil p’ak)
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Scientific Research: Risk/Benefit Ratio – Article 3 of 4
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IMMUNE SYSTEM 1 of 2: UNDERSTANDING HOW IT WORKS
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Special Segment on Breast Cancer: 5 Things You Should Know (Article 2 of 2)
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A Treatment for Fibromyalgia!?
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Discover Functional Medicine With This New Collaborator
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Special Segment on Breast Cancer: 5 Things You Should Know (Article 1 of 2)
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Ketogenic Recipe – Mexican Shrimp in Garlic Sauce with Guasacaca and Green...
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There is chemistry in the air with this new collaborator
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What Is the Likelihood of Becoming a Centenarian?
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Eggs; Friend or Foe?
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Scientific Research: Studies vs. Quality – Article 2 of 4
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How to Foster a Supportive Interaction with Someone with Alzheimer’s
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Natural Products for Stress and Insomnia; the Researcher’s Perspective
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Chicken tajine with olives and lemon
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Longevity? Prevention? Disease? – Who Cares!
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Concordia University and Idunn Technologies Unveil New Findings to Slow the...
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Access to the right information: How training on the use of Vitoli products can...
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DIGESTION: Five things you need to know about the FODMAP diet
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Fasting 5: Optimize benefits with mimetics
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Scientific Research: What You Need to Know – Article 1 of 4
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Coronavirus and natural products; a hope for new antivirals
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Retain Their Capacities; Dignity and Autonomy
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The mask, the risks and the viral load
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Mexican Inspired Spaghetti Sauce
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Olive polyphenols can increase life expectancy? (Article 2 of 2)
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Artichoke Hummus
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We’re all going to catch it!
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Ketogenic diet: Reaching the suggested 6 months!
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Longevity & Prevention from the Field of Research with our New Collaborator
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Fasting article 4: Stimulate Repair and Slow Down Aging
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Circassian Chicken Salad
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Ketogenic Diet: Changes in Just 3 Months!
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Israeli Salad
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Olive polyphenols protect against aging (article 1 of 2)
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Three days with the ketogenic diet…
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Richard Abel’s Turmeric Chicken
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Spices and health: 5 tips
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Fasting: a major impact on my lifestyle?
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Natural products: the opinion of a researcher
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A danger is hidden behind the ketogenic diet…?
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Protein Intake: Article 2
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The chimera and the virus… or the origin of SARS-CoV-2
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Natural products: we don’t need that?
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A 4th pharmacist joins the Vitoli blog!
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Black rice pudding with mangoes in coconut sauce
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The Virus and Supplements: The Opinion of a Pharmacist
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Stay in motion with this new collaborator!
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Protein intake: article 1
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From aristotle to COVID-19
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Fasting article 3: the desired intensity
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A desire to inspire others animates this new collaborator
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Reduce the risk of depression through fruits and vegetables?
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I have a dream…
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Italian fish cooked in foil
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The therapist’s advice during the pandemic
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Insulin, sugars, sugar replacements: good or bad?
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The empire strikes back
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Natural products: and what if we told you the truth?
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Are we victims of covid? How can we not be?
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Homemade cloth masks!
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An excellent virus
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My mother and SARS-CoV-2
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Barley risotto and mushrooms with a touch of spinach
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Fasting article 2: metabolic changes and resistance
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COVID-19: A guide to containment
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When yoga makes its place at the table!
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Vitoli Energy: for difficult times
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Coronavirus COVID-19: recommendations from a pharmacist
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Coronavirus and Stress: Everything You Need to Know
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Fasting, article 1: the biological basics of reflection
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Quercetin and coronavirus: eat it if you are interested!
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New technologies in Dentistry
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The heart, this incredible machine!
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Demystifying shingles and post-herpetic neuralgia (PHN)
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For love of the heart
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Green tea soup, with turkey and vegetables rich in quercetin
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Alzheimer’s disease and healthy lifestyles
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Risk factors for dementia and alzheimer’s disease
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Stop being dependent on others
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Understanding alzheimer’s disease
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Variable quality of plant extracts from natural products
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Three bean mediterranean salad
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Take care of your immune system
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How to cure the disease “I don’t have time”?
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Medication: is this normal for your age?
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The prostate (article 3): two recent studies
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Flavors to discover with this new collaborator
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From democracy to prevention
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Resveratrol: how to respond to the risk of death!
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Don’t be a slave to your genetics
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A new collaborator brings color to our blog!
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Olive polyphenols and vitoli products – article 2: The benefits
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Six ingredients for happiness at retirement
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September: arthritis month in Canada
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Sleep: your ally for a multitude of health problems
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Longevity medicine: the medicine of tomorrow
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Stop sleeping pills in 5 steps
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Richard Abel trusts Vitoli
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Luc Vigneault trusted Vitoli to stop his sleeping pills
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Olive polyphenols and Vitoli products – article 1: primary aging
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Talk to your Pharmacist (article 2)
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Talk to your pharmacist (article 1)
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Reflections from an old pharmacist…
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Prevention of dementia and alzheimer’s disease
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Oral health: for eating, for cardiovascular health and for alzheimer’s
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Pain, inflammation and health
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Aging and eye health!
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Prevention in 2019
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The prostate (article 2): the symptoms
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Healthy aging (article 3): calorie restriction mimetics
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Eat for your health and that of the planet!
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Health and lack of sleep as you age
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Move just to control your weight? Really?
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February is heart month – let’s talk about health!
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Healthy aging (article 2): caloric restriction
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Vitamin B12 and the elderly
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A better understanding of the Vitoli quality
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Vitoli review of the year 2018
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Understanding inflammation and pain while aging
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Watch out for sleeping pills as you age
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Healthy aging (article 1): prevention before all
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Adapting to fibromyalgia: the three tips from the therapist!
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Stress, anxiety and aging
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Lack of energy while aging – first the cause
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Men’s health as they age: andropause?
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Fibromyalgia, article 2: the causes
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The immune system and aging
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Emotional health at the heart of our texts, with this new collaborator
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Women’s health as they age
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A collaboration that will give weight to the vitoli blog!
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Aging and the use of medication – article 3
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Osteoarthritis – a few tips
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The prostate: risk factors and prevention
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Cognitive health and aging
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A new nutritive value is added to the blog!
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Aging and the use of medication – article 2
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Two other healthcare professionals; new collaborators of the vitoli blog.
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Joint pain – some explanation
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Menopause, soy and alternatives
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The importance of eating raw fruits and vegetables
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Aging and the use of medication
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Improved diet to keep a healthy mind!
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Willpower; to improve our lifestyle
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Good news in aging research!
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Fibromyalgia!
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André perreault, pharmacist, collaborator
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Jacques lambert, medical doctor
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Éric simard, phd in biology
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