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Omega-3 and Longevity: Where Is the Science?
Therapeutic Uses of Omega-3s: The State of Science
Putting Ice on an Injury: Anecdote or Scientific Fact?
When To Take Vitoli or BASE Products
Cardiovascular Health; How To Undertake It With Heart!

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André Perreault, Pharmacist

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Anne-Isabelle Dionne, Medical Doctor

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Denise Tapp, Hypnotherapist

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Dino Halikas, certified Naturopath and President of ANAQ

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Dr Gaétan Brouillard, Médecin

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Dr Jacques Lambert

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Dr. Anne-Isabelle Dionne, Medical Doctor

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Cognitive Decline… A Fatality? (Part 1)

Dr. Lyne Desautels, Family Doctor

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Eric Simard, PhD in Biology

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Vitoli: Longevity and Efficiency
Joint pain - some explanation

Eugénie Francoeur, Health Coach

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Geneviève Labonté-Chartrand, psychologist

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Hélène Baribeau, nutritionist

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Jamil El Kabbaj, Dentist

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Jean-François Millette, Cook

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Chicken or a Marriage Proposal?

Jean-Yves Dionne, Pharmacist

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Jo-Anne Gilbert, Kinesiologist

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Joël Monzée, PhD in neurosciences

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Julie Goulet PhD, N.D., CFMP, Doctor of Nutrition, Naturopath

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Michel Venne, Osteopath and Human Optimization Expert

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La santé intégrative en bref
Smoothie keto aux bleuets et à la vanille - Recette de Keys Nutrition
Gâteau aux fraises et mascarpone - Recette Keys Nutrition
Pizza keto au homard et pétoncles - Recette de Keys Nutrition
Boules d'énergie keto - Recette de Keys Nutrition
Série recettes de notre équipe - Mini tacos aux crevettes, salsa d’avocat et maïs d'Émilie
Our Team’s Holiday Appetizers!
Les bouchées des fêtes de notre équipe!
Our Employee Recipe Series: Eric’s Special Quiche Lorraine (To Forget My Sister’s)
Our Employee Recipe Series - Strawberry Chia Overnight Oats
Can We Heal Through Epigenetics?
Cognitive Decline… A Fatality? (Part 2)
Much More Than a Matter of Uterus! (Part 2)
Much More Than a Matter of Uterus! (Part 1)
How Do You Want To Age?
Série recettes de notre équipe - La relish aux zucchinis d'Audrey
Our Employee Recipe Series - Audrey's Zucchini Relish
The Urgency of Recognizing Your Inner Doctor
Using the Best Health Approaches
Discover Health Reimagined With This New Blog Collaborator!
Gluten-Free Spanakopita à la Vicky
A New Collaborative Complementary Health Professional Joins the Blog!
Série recettes de notre équipe - Brunch aux saveurs indiennes de Samia
Brunch with Indian Flavors
How to Regulate the Autonomic Nervous System
Tex-Mex Black Bean and Sweet Potato Burger
Acupuncture: From Origin of Science
Summer Dip in the Colors of the Pharaohs
What if Integrative Medicine Could Help Us Live Healthy Lives? (Part 2 of 2)
What if Integrative Medicine Could Help Us Live Healthy Lives? (Part 1 of 2)
Exploring global health issues with our new collaborator!
How To Influence Your Health Through Positive Emotions
Tips for Your Health
The States of the Nervous System (the Poly-Vagal Theory)
Modern, Preventive and Personalized Medicine With a New Collaborator!
Vitoli and the Family
Keto: A Modern Diet Inspired by the Past (Article 2 of 2)
Keto: A Modern Diet Inspired by the Past (Article 1 of 2)
Probiotics and Prebiotics; What Makes Them Different?
A Princely Seafood Paella
Missed Opportunities... Together, We Are Responsible for Our Health
Combining Affective Neuroscience, Psychology and Ethics; a New Multidisciplinary Collaborator!
A Practical Guide to Omega-3s
Even More Positivity With This New Collaborator
Les conférences Vitoli du 15 mars au 26 avril 2022
The Value of a Natural Health Product
Vitoli Products and Advice From Pharmacists
Vitoli Cardiovascular: Cholesterol and Testimonials
Synergy for Longevity!
Prevent or Reverse Alzheimer’s Disease
The Year 2021: The Challenges of Science
Functional Medicine or Medicinal Education in Lifestyle Habits?
Natural Health Products More Appropriate Than Conventional Therapeutic Approaches?
Fasting 6: Longevity and Metabolic Flexibility
Optimize Your Health and Your Energy With This 4th Kinesiologist!
Optimisez votre santé et votre énergie avec ce 4e kinésiologue !
Vitoli Immunity: The Most Complete Product
The Vegetable Stew From Long Ago: Reinvented
The Truth About Vitamin D
Vitoli Prostate; Hair Loss and Testimonials
Vitoli® Prostate; Efficiency at Your Fingertips
Deluxe High Protein Pumpkin Soup
I Think, Therefore I Am… or Rather, I Eat, Therefore I Am!
Are You Mindful or Fully Aware?
Labriski-Style Apple Crumble
DESPITE GOOD INTENTIONS, WE ARE THE PROBLEM WHEN IT COMES TO DIETS
7 Tips To Protect Yourself From Viral Complications
Conférences Vitoli - Automne 2021
Rhodiola: Fatigue, Depression and Concentration
Renew Your Energy Naturally
Kale, Strawberry, and Avocado Salad With Almonds
Autophagy: Cellular Digestion in the Service of Longevity
Healthy Aging; It’s Possible!
Maintain Natural Cognitive Health
A Thousand-Year-Old Tree for Improved Memory
Stress and Anxiety; A Complete Formula
Rediscover Deep, Restful Sleep!
Positively Self-Program
Let’s Transform Our Disease-Oriented System Into a Real Health-Oriented System
Transformons notre système de la maladie en réel système de santé
Why Are Vitoli Products More Effective?
The Personality To Live 100 Years
Positively Program Yourself With This New Collaborator
The Natural and Effective Solution Against Pain and Inflammation
Jerk Chicken With Pineapple to the Rhythm of Reggae
The Prostate: Prevention and Supplements
A Kinesiologist Passionate About Much More Than Human Movement
Un kinésiologue passionné par bien plus que le mouvement humain
Autophagy: Natural Products, Sirtuins, and Longevity (Article 3 of 3)
Menopause: How To Reduce the Symptoms?
The Other Premenopause
At the Heart of Menopause
Melatonin
Living With Parkinson’s Disease: Getting Active To Better Manage Symptoms
Tofu and Edamame Colorful Stir-Fry
The Longevity Diet (Book by Prof. Valter Longo): Article 2 of 2
Aiming for Sustainable Health With the Addition of a 2nd Doctor to the Blog!
Visons une santé durable avec l’ajout de ce 2e médecin au blogue!
Devil’s Claw; Natural Anti-Inflammatory and Painkiller
Fibromyalgie; de l'aide médicale à mourir à une très belle qualité de vie?
Fibromyalgia; From Physician-Assisted Suicide to a Better Quality of Life?
Olives Every Day To Stay Young Forever?
Naturopathy; a Profession To Discover!
Valerian; Sleep, Stress and Anxiety
The Longevity Diet (Book by Prof. Valter Longo): Article 1 of 2
Lebanese Rice and Fish (Sayadieh)
Why Live to Old Age Only To Be Sick Longer?
Be Better Equipped To Reduce Symptoms of Seasonal Affective Disorder
Nutrition and Naturopathy; a Winning Duo for This New Collaborator!
Nutrition et naturopathie; un duo gagnant pour cette nouvelle collaboratrice!
Vitoli Energy for Stress-Related Fatigue
Quebec Research on Primary Aging
Gerosuppressive Agents
Prevention and well-being with this 5th pharmacist!
Prévention et bien-être avec cette 5e pharmacienne!
What Is Functional Medicine?
Memory and Cognitive Health - Ginkgo Biloba (2 of 2)
Osteopathy; a New Expertise Added to the Blog!
L'ostéopathie; une nouvelle expertise au sein du blogue!
Brazilian Coffee Beef Stew
Autophagy: The Effects of Fasting (Article 2 of 3)
An Anti-Inflammatory Diet; Really?
How Could Fasting Help Fight Cancer?
A kinesiologist who is revolutionizing integrative medicine
Un kinésiologue qui révolutionne la médecine intégrative
Autophagy; Something That Should Sound Familiar? (Article 1 of 3)
Immunity and Vitamin D; The Pharmacist’s Point of View
Memory and Cognitive Health - Ginkgo Biloba (1 of 2)
The Legend of the Black Forest… (the Cake)
A Holistic Psychologist Makes Her Debut on the Vitoli Blog!
Une psychologue holistique fait son entrée sur le blogue de Vitoli!
Chronic Stress; the Immune System and Weight Gain
Immune System 2 of 2: 6 Supplements That Work
Why Is Vitamin D So Important?
IMMUNE SYSTEM Recipe Loaded With Zinc and Vitamin D (Seafood, Fish, Nuts)
Influenza and Vaccination in 2021: The Pharmacist’s Opinion
Move to Preserve Your Autonomy
Guide to Dementia and Alzheimer’s Disease
The Year 2020; Lest We Forget
L’année 2020; rien à oublier
Taking Care of the Family: 5 Important Points
Divine poultry with cranberries
6 tips to fight fatigue: Article 2 of 2
Scientific research: demonstrations of health benefits - Article 4 of 4
A multidisciplinary approach towards health with our new collaborator
Une approche multidisciplinaire en santé avec cette nouvelle collaboratrice
Food, your ally towards youth
L’alimentation, votre alliée jeunesse
Discover the energetic vision of this new collaborator!
Découvrez la vision énergétique de ce nouveau collaborateur!
Live 100 years and still healthy… A question of personality?
6 Tips to Fight Fatigue: Article 1 of 2
Mexican-Inspired Whole Wheat Pasta Lasagna
Seasonal Affective Disorder: Is It Real?
COVID-19 and the Concept of Anti-Aging as a Prevention?
Prostate Cancer: 5 Things You Should Know
Enter the World of Naturopathy With This New Collaborator
Entrez dans le monde de la naturopathie avec ce nouveau collaborateur
Mayan Pumpkin Seed Dip (Sikil p’ak)
Scientific Research: Risk/Benefit Ratio – Article 3 of 4
IMMUNE SYSTEM 1 of 2: UNDERSTANDING HOW IT WORKS
Special Segment on Breast Cancer: 5 Things You Should Know (Article 2 of 2)
A Treatment for Fibromyalgia!?
Discover Functional Medicine With This New Collaborator
Découvrez la médecine fonctionnelle avec cette nouvelle collaboratrice
Special Segment on Breast Cancer: 5 Things You Should Know (Article 1 of 2)
Ketogenic Recipe - Mexican Shrimp in Garlic Sauce with Guasacaca and Green Vegetables
There is chemistry in the air with this new collaborator
Il y a de la chimie dans l'air avec ce nouveau collaborateur
What Is the Likelihood of Becoming a Centenarian?
Eggs; Friend or Foe?
Scientific Research: Studies vs. Quality - Article 2 of 4
How to Foster a Supportive Interaction with Someone with Alzheimer’s
Natural Products for Stress and Insomnia; the Researcher’s Perspective
Chicken tajine with olives and lemon
Longevity? Prevention? Disease? - Who Cares!
Concordia University and Idunn Technologies Unveil New Findings to Slow the Processes of Aging
Access to the right information: How training on the use of Vitoli products can help
DIGESTION: Five things you need to know about the FODMAP diet
Fasting 5: Optimize benefits with mimetics
Scientific Research: What You Need to Know - Article 1 of 4
Coronavirus and natural products; a hope for new antivirals
Retain Their Capacities; Dignity and Autonomy
The mask, the risks and the viral load
Mexican Inspired Spaghetti Sauce
Olive polyphenols can increase life expectancy? (Article 2 of 2)
Artichoke Hummus
We're all going to catch it!
Ketogenic diet: Reaching the suggested 6 months!
Recherche de la longévité et de la prévention avec cette nouvelle collaboratrice!
Longevity & Prevention from the Field of Research with our New Collaborator
Fasting article 4: Stimulate Repair and Slow Down Aging
Circassian Chicken Salad
Ketogenic Diet: Changes in Just 3 Months!
Israeli Salad
Olive polyphenols protect against aging (article 1 of 2)
Three days with the ketogenic diet...
Richard Abel's Turmeric Chicken
Spices and health: 5 tips
Fasting: a major impact on my lifestyle?
Natural products: the opinion of a researcher
A danger is hidden behind the ketogenic diet...?
Protein Intake: Article 2
The chimera and the virus… or the origin of SARS-CoV-2
La Chimère et le virus… ou Sur l’origine du SARS-CoV-2
Natural products: we don't need that?
A 4th pharmacist joins the Vitoli blog!
Un 4e pharmacien se joint au blogue de Vitoli!
Black rice pudding with mangoes in coconut sauce
The Virus and Supplements: The Opinion of a Pharmacist
Restez en mouvement avec cette nouvelle collaboratrice!
Stay in motion with this new collaborator!
Protein intake: article 1
From aristotle to COVID-19
D’Aristote à la COVID-19
Fasting article 3: the desired intensity
Un désir d'inspirer les autres anime ce nouveau collaborateur
A desire to inspire others animates this new collaborator
Reduce the risk of depression through fruits and vegetables?
I have a dream…
I have a dream…
Italian fish cooked in foil
The therapist’s advice during the pandemic
Insulin, sugars, sugar replacements: good or bad?
L’Empire contre-attaque
The empire strikes back
Natural products: and what if we told you the truth?
Are we victims of covid? How can we not be?
Masque en tissu fait maison!
Homemade cloth masks!
An excellent virus
Un excellent virus
Ma mère et le SARS-CoV-2
My mother and SARS-CoV-2
Barley risotto and mushrooms with a touch of spinach
Fasting article 2: metabolic changes and resistance
COVID-19: A guide to containment
When yoga makes its place at the table!
Vitoli Energy: for difficult times
Coronavirus COVID-19: recommendations from a pharmacist
Coronavirus and Stress: Everything You Need to Know
Vivre jeune 4 : ne soyez pas esclave de votre génétique.
Fasting, article 1: the biological basics of reflection
Quercetin and coronavirus: eat it if you are interested!
New technologies in Dentistry
The heart, this incredible machine!
Demystifying shingles and post-herpetic neuralgia (PHN)
Green tea soup, with turkey and vegetables rich in quercetin
Alzheimer’s disease and healthy lifestyles
Risk factors for dementia and alzheimer’s disease
Stop being dependent on others
Understanding alzheimer's disease
Variable quality of plant extracts from natural products
Three bean mediterranean salad
Take care of your immune system
How to cure the disease “I don't have time”?
Medication: is this normal for your age?
The prostate (article 3): two recent studies
Flavors to discover with this new collaborator
Des saveurs à découvrir avec ce nouveau collaborateur
From democracy to prevention
Resveratrol: how to respond to the risk of death!
Don't be a slave to your genetics
A new collaborator brings color to our blog!
Une nouvelle collaboratrice apporte sa couleur au blogue!
Olive polyphenols and vitoli products - article 2: The benefits
Six ingredients for happiness at retirement
September: arthritis month in Canada
Sleep: your ally for a multitude of health problems
Longevity medicine: the medicine of tomorrow
Stop sleeping pills in 5 steps
Richard Abel trusts Vitoli
Richard Abel fait confiance à Vitoli
Luc Vigneault trusted Vitoli to stop his sleeping pills
Luc Vigneault a fait confiance à Vitoli pour cesser ses somnifères
Olive polyphenols and Vitoli products - article 1: primary aging
Talk to your Pharmacist (article 2)
Talk to your pharmacist (article 1)
Reflections from an old pharmacist...
Prevention of dementia and alzheimer’s disease
Oral health: for eating, for cardiovascular health and for alzheimer’s
Pain, inflammation and health
Aging and eye health!
Prevention in 2019
The prostate (article 2): the symptoms
Healthy aging (article 3): calorie restriction mimetics
Eat for your health and that of the planet!
Santé et manque de sommeil en vieillissant
Health and lack of sleep as you age
Move just to control your weight? Really?
February is heart month - let's talk about health!
Healthy aging (article 2): caloric restriction
Vitamin B12 and the elderly
Mieux comprendre la qualité Vitoli
A better understanding of the Vitoli quality
Revue de l'année 2018 Vitoli
Vitoli review of the year 2018
Understanding inflammation and pain while aging
Watch out for sleeping pills as you age
Healthy aging (article 1): prevention before all
Stress, anxiety and aging
Lack of energy while aging - first the cause
Men’s health as they age: andropause?
Fibromyalgia, article 2: the causes
The immune system and aging
Emotional health at the heart of our texts, with this new collaborator
La santé émotionnelle au coeur des textes de ce nouveau collaborateur
Women’s health as they age
A collaboration that will give weight to the vitoli blog!
Une collaboration qui fera le poids pour le Blogue Vitoli!
Aging and the use of medication - article 3
Osteoarthritis - a few tips
The prostate: risk factors and prevention
Cognitive health and aging
Une nouvelle valeur nutritive s'ajoute au Blogue!
A new nutritive value is added to the blog!
Aging and the use of medication - article 2
Two other healthcare professionals; new collaborators of the vitoli blog.
Deux autres professionnels de la santé; nouveaux collaborateurs du Blogue Vitoli.
Menopause, soy and alternatives
The importance of eating raw fruits and vegetables
Aging and the use of medication
Improved diet to keep a healthy mind!
Willpower; to improve our lifestyle
Good news in aging research!
Fibromyalgia!
André Perreault, pharmacien, collaborateur
André perreault, pharmacist, collaborator
Jacques Lambert, médecin
Jacques lambert, medical doctor
Éric Simard, docteur en biologie
Éric simard, phd in biology

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Patrice Beaudry, B.Sc., Kinesiologist and Naturotherapist

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Patricia Dubé, Pharmacist

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Peggy Beland, Facilitator and Instructor

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Philippe Leng, Pharmacist

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Pierre-Olivier Pinard, Kinesiologist and certified in functional medicine

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Sarah Morin, Physiotherapy technician (PT Tech.)

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Stéphane Migneault, Psychologist

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Adapting to fibromyalgia: the three tips from the therapist!

Sylvain Audet, Acupuncturist

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Tessadit Ouiddir, Phamacist

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Véronique Bourbeau, Certified Naturopath

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Vicky Lutchman, M.Sc. researcher in the field of aging

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Natural Products & Sirtuins; How to Prevent Disease

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