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Spices and health: 5 tips
Nutrition; Fasting and Ketogenic Diet

Spices and health: 5 tips

Par Eric Simard, PhD in Biology
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Fasting: a major impact on my lifestyle?
Nutrition; Fasting and Ketogenic Diet

Fasting: a major impact on my lifestyle?

Par Jo-Anne Gilbert, Kinesiologist
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A danger is hidden behind the ketogenic diet...?
Nutrition; Fasting and Ketogenic Diet

A danger is hidden behind the ketogenic diet...?

Par Jean-Yves Dionne, B.Sc. Pharm.
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Protein Intake: Article 2
Nutrition; Fasting and Ketogenic Diet

Protein Intake: Article 2

Par Eric Simard, PhD in Biology
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Protein intake: article 1
Nutrition; Fasting and Ketogenic Diet

Protein intake: article 1

Par Eric Simard, PhD in Biology
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Fasting article 3: the desired intensity
Nutrition; Fasting and Ketogenic Diet

Fasting article 3: the desired intensity

Par Eric Simard, PhD in Biology
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Reduce the risk of depression through fruits and vegetables?
Mental Health

Reduce the risk of depression through fruits and vegetables?

Par Stéphane Migneault, Psychologist
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Insulin, sugars, sugar replacements: good or bad?
General health

Insulin, sugars, sugar replacements: good or bad?

Par Dr Jacques Lambert
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Fasting article 2: metabolic changes and resistance
Nutrition; Fasting and Ketogenic Diet

Fasting article 2: metabolic changes and resistance

Par Eric Simard, PhD in Biology
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When yoga makes its place at the table!
Nutrition; Fasting and Ketogenic Diet

When yoga makes its place at the table!

Par Hélène Baribeau, nutritionist
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Fasting, article 1: the biological basics of reflection
Nutrition; Fasting and Ketogenic Diet

Fasting, article 1: the biological basics of reflection

Par Eric Simard, PhD in Biology
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Quercetin and coronavirus: eat it if you are interested!
Immune System

Quercetin and coronavirus: eat it if you are interested!

Par Eric Simard, PhD in Biology
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Healthy aging (article 3): calorie restriction mimetics
General health

Healthy aging (article 3): calorie restriction mimetics

Par Eric Simard, PhD in Biology
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Eat for your health and that of the planet!
Nutrition; Fasting and Ketogenic Diet

Eat for your health and that of the planet!

Par Hélène Baribeau, nutritionist
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Healthy aging (article 2): caloric restriction
General health

Healthy aging (article 2): caloric restriction

Par Eric Simard, PhD in Biology
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Vitamin B12 and the elderly
General health

Vitamin B12 and the elderly

Par André Perreault, Pharmacist
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THE IMPORTANCE OF EATING RAW FRUITS AND VEGETABLES
Alimentation; Jeûne et Diète cétogène

THE IMPORTANCE OF EATING RAW FRUITS AND VEGETABLES

Par Eric Simard, PhD in Biology
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Improved diet to keep a healthy mind!
Nutrition; Fasting and Ketogenic Diet

Improved diet to keep a healthy mind!

Par Eric Simard, PhD in Biology
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