From the books “Live Younger”

The books “live younger, longer” and “live younger, two times longer” written by éric simard, PhD in biology.

If you want to learn more about the facets of aging and get more tips for living healthier, longer, you can purchase the following books, written by Dr. Éric Simard, founder of Idunn Technologies who distributes the Vitoli® product line.

“Live Younger Longer”
Book live Younger LongerIn this book, Dr. Éric Simard with the participation of several experienced scientific collaborators demystify aging and share with us an integrated approach to stay healthy for a longer period of time.
Did you know ?
  • That there are species that do not age.
  • That the processes of aging can be slowed down.
  • That moderate physical activity increases our resistance to oxidation.
  • That a woman with a large circle of friends is 4 times more likely to survive breast cancer.
  • That some plants and foods have molecules that can improve the natural processes of maintenance and repair systems.

“This book is a vast reservoir of credible scientific data, clearly presented and analyzed, which
becomes easy to consult at any time, to better plan your daily lifestyle regime and thus extend the
years of life harmoniously and beneficially. Thank you, Éric for your dedication within this
domain and your judicious recommendations, which are easy to execute and within the reach of
all. It is within the excellence that characterizes you.”
–Dr Serge Carrière, retired specialist physician decorated by the Order of Canada

To learn more : https://vitoli.ca/en/our-products/live-young-longer/

 

“Live younger, TWO times longer”

Book live younger, TWO times longerIn this book, 25 key questions are addressed concerning diseases associated with aging, science/biology and prevention. This book is for scientists, health professionals or anyone interested in disease prevention, as well as the best practices to maintain the full potential of our capabilities as we get older.

This book combines the knowledge and expertise of Dr. Simard, a doctor of biology and a researcher in the field of aging, Dr. Jacques Lambert, physician, Jean-Yves Dionne, pharmacist
and André Perreault, pharmacist. It addresses:

  • The concept of “de-prescription” … do we take too much medicine?
  • The notion of happiness and its link to health and aging.
  • Ten tips for aging well.
  • Conditions related to: memory, osteoporosis, prostate, diet, sleep, stress.
  • Anecdotes including a 105-year-old record-breaking male cyclist and an 85-year-old lady holding more than 500 medals after having started competitive running from the age of 78.

To learn more : https://vitoli.ca/en/our-products/live-young-twice-as-long/