{"id":17260,"date":"2023-03-09T10:14:00","date_gmt":"2023-03-09T15:14:00","guid":{"rendered":"https:\/\/vitoli.ca\/?p=17260"},"modified":"2025-11-27T11:33:36","modified_gmt":"2025-11-27T16:33:36","slug":"when-to-take-vitoli-or-base-products","status":"publish","type":"post","link":"https:\/\/vitoli.ca\/en\/when-to-take-vitoli-or-base-products\/","title":{"rendered":"When To Take Vitoli or BASE Products"},"content":{"rendered":"\r\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\r\n<div id=\"el-7601d667\" class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-do-apply=\"all el-7601d667\">\r\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\r\n\r\n\r\n<div id=\"el-73e97146\" class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\">\r\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background el-73e97146\">\r\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-73e97146\">\r\n\r\n\r\n<div class=\"vce-text-block\">\r\n<div id=\"el-f65a16ca\" class=\"vce-text-block-wrapper vce\" data-vce-do-apply=\"all el-f65a16ca\">\r\n\r\nWe often receive inquiries about incorporating Vitoli products into the daily regime! When is the best time to take them? Can they be combined? Should we take them with a meal or not?\r\n\r\nHere is a practical guide where you will find all the answers to these questions in a single article! Remember that it is never dangerous to take several of our products simultaneously, where you can even break open the capsules if necessary. It is impossible to ingest too much of our Provitol Complex!\r\n\r\n<strong>N.B.<\/strong> There are only two products that should be taken alone due to the presence of magnesium (magnesium can reduce the adsorption of certain molecules): Vitoli Bone Health and Vitoli Energy. The others can be taken, several at a time, without any issues!\r\n\r\n&nbsp;\r\n<h2><strong>Morning\/Noon<\/strong><\/h2>\r\n<ul>\r\n \t<li><strong>BASE Vitamin D3:<\/strong> taken in the morning or in the evening. Can be taken in a cold drink, mixed in yogurt, or as a direct spoonful. You can instead also take a higher dose, once a week (full dose for the week).=<\/li>\r\n \t<li><strong>BASE Vitamin D3 +k2 : <\/strong>same as previous<\/li>\r\n \t<li><strong>Vitoli Immunity:<\/strong> one capsule in the morning and one in the evening.<\/li>\r\n \t<li><strong>Vitoli Stress and Anxiety:<\/strong> taken anytime during the day, in the evening before sleep, or during the night according to your needs, up to 2 capsules per day.<\/li>\r\n \t<li><strong>Vitoli Energy:<\/strong> taken in the morning or at noon according to your preference (whenever suits you best).<\/li>\r\n<\/ul>\r\n&nbsp;\r\n<h2><strong>In the Evening<\/strong><\/h2>\r\n<ul>\r\n \t<li><strong>Vitoli Joints:<\/strong> one capsule per day, preferably during dinner.<\/li>\r\n \t<li><strong>BASE Vitamin D:<\/strong> taken in the morning or in the evening. Can be taken in a cold drink, mixed in yogurt, or as a direct spoonful. You can instead also take a higher dose, once a week (full dose for the week).<\/li>\r\n \t<li><strong>Vitoli Immunity:<\/strong> one capsule in the morning and one in the evening.<\/li>\r\n \t<li><strong>Vitoli Menopause:<\/strong> two capsules taken simultaneously, preferably during dinner or in the evening, until a strong reduction in symptoms is achieved, where a single capsule should be sufficient thereafter to maintain the benefits (you can always take 2 as needed).<\/li>\r\n \t<li><strong>Vitoli Sleep:<\/strong> one or two capsules before sleeping, and always right before sleeping. If you wake up in the middle of the night, you can take one capsule of Vitoli Stress and Anxiety to help you get a full night\u2019s sleep.<\/li>\r\n \t<li><strong>Vitoli Stress and Anxiety:<\/strong> taken anytime during the day, in the evening before sleep, or during the night according to your needs, up to 2 capsules per day.<\/li>\r\n \t<li><strong>Vitoli Healthy Aging:<\/strong> should be taken every day, morning or evening. It might be better to take it at night since it helps with cellular repair, as repair is done overnight. (If it seems to interfere with your sleep, take it at another time of the day)<\/li>\r\n \t<li><strong>Vitoli Memory and Cognitive Health:<\/strong> taken anytime, but it may be best taken at bedtime to promote its benefits on the brain at night.<\/li>\r\n \t<li><strong>Vitoli Synergy:<\/strong>\u00a0preferably at bedtime, but if it seems to interfere with your sleep, take it at another time of the day.<\/li>\r\n<\/ul>\r\n&nbsp;\r\n<h2><strong>While Eating<\/strong><\/h2>\r\n<ul>\r\n \t<li><strong>BASE Omega-3:<\/strong> up to 4 capsules per day, simultaneously or asynchronously (taken during a meal if you have digestive issues).<\/li>\r\n \t<li><strong>BASE Vitamin D:<\/strong> taken in the morning or in the evening. Can be taken in a cold drink, mixed in yogurt, or as a direct spoonful. You can instead also take a higher dose, once a week (full dose for the week).<\/li>\r\n \t<li><strong>Vitoli Vision:<\/strong> taken while eating, preferably with a meal containing fat.<\/li>\r\n \t<li><strong>Vitoli Prostate:<\/strong> taken while eating, preferably with a meal containing fat.<\/li>\r\n \t<li><strong>Vitoli Bone Health:<\/strong> taken while eating to promote adsorption.<\/li>\r\n \t<li><strong>Vitoli Cardiovascular:<\/strong> taken anytime, but it may be beneficial to take it with a meal.<\/li>\r\n \t<li><strong>BASE Probiotics<\/strong> : can be taken anytime, but it may be beneficial to take it with a meal.<\/li>\r\n \t<li><strong>BASE Magnesium Bisglycinate<\/strong> : one to three capsules per day, while eating. One capsule by meal.<\/li>\r\n \t<li><strong>BASE Protection<\/strong> : Please refer<a href=\"https:\/\/vitoli.ca\/en\/base-protection-proprietary-senolytic-protocol-designed-to-support-healthy-longevity\/\" target=\"_blank\" rel=\"noopener\"> to the article on the senolytic protocol on our blog.<\/a><\/li>\r\n \t<li><strong>BASE Enzymes<\/strong>: while eating<\/li>\r\n<\/ul>\r\n&nbsp;\r\n\r\nPlease write to us at <a href=\"mailto:info@vitoli.ca\">info@vitoli.ca<\/a> if you have any other questions; it's always a pleasure to answer you all. Just a little reminder that we are also active on <a href=\"https:\/\/www.facebook.com\/vitolicanada\">Facebook<\/a> and <a href=\"https:\/\/www.instagram.com\/vitoli_canada\/?hl=fr\">Instagram<\/a>, so don\u2019t hesitate to follow us!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\n","protected":false},"excerpt":{"rendered":"<p>We often receive inquiries about incorporating Vitoli products into the daily regime! When is the best time to take them? Can they be combined? Should we take them with a meal or not? Here is a practical guide where you will find all the answers to these questions in a single article!<\/p>\n","protected":false},"author":5,"featured_media":36702,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,43],"tags":[39,66],"class_list":["post-17260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","category-eric-simard-en","tag-general-health","tag-natural-products"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>When To Take Vitoli or BASE Products - Vitoli<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitoli.ca\/en\/when-to-take-vitoli-or-base-products\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When To Take Vitoli or BASE Products - Vitoli\" \/>\n<meta property=\"og:description\" content=\"We often receive inquiries about incorporating Vitoli products into the daily regime! 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