{"id":1188,"date":"2018-06-05T15:37:05","date_gmt":"2018-06-05T20:37:05","guid":{"rendered":"https:\/\/vitoli.ca\/bien-vieillir\/livres-vivre-jeune\/"},"modified":"2025-03-14T12:10:07","modified_gmt":"2025-03-14T16:10:07","slug":"books-live-younger","status":"publish","type":"page","link":"https:\/\/vitoli.ca\/en\/healthy-aging\/books-live-younger\/","title":{"rendered":"From the books &#8220;Live Younger&#8221;"},"content":{"rendered":"<h3>The books &#8220;live younger, longer&#8221; and &#8220;live younger, two times longer&#8221; written by \u00e9ric simard, PhD in biology.<\/h3>\n<p>If you want to learn more about the facets of aging and get more tips for living healthier, longer, you can purchase the following books, written by Dr. \u00c9ric Simard, founder of Idunn Technologies who distributes the Vitoli<sup>\u00ae<\/sup> product line.<\/p>\n<h5><strong>&#8220;Live Younger Longer&#8221;<\/strong><br \/>\n<a title=\"\" href=\"https:\/\/vitoli.ca\/wp-content\/uploads\/2018\/06\/Livre1-1.png\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"livrefloat alignnone wp-image-1092 size-medium\" title=\"Live Younger Longer\" src=\"https:\/\/vitoli.ca\/wp-content\/uploads\/2018\/06\/Livre1-1.png\" alt=\"Book live Younger Longer\" width=\"200\" height=\"300\" \/><\/a>In this book, Dr. \u00c9ric Simard with the participation of several experienced scientific collaborators demystify aging and share with us an integrated approach to stay healthy for a longer period of time.<br \/>\nDid you know ?<\/h5>\n<ul>\n<li>That there are species that do not age.<\/li>\n<li>That the processes of aging can be slowed down.<\/li>\n<li>That moderate physical activity increases our resistance to oxidation.<\/li>\n<li>That a woman with a large circle of friends is 4 times more likely to survive breast cancer.<\/li>\n<li>That some plants and foods have molecules that can improve the natural processes of maintenance and repair systems.<\/li>\n<\/ul>\n<p><em>&#8220;This book is a vast reservoir of credible scientific data, clearly presented and analyzed, which<br \/>\nbecomes easy to consult at any time, to better plan your daily lifestyle regime and thus extend the<br \/>\nyears of life harmoniously and beneficially. Thank you, \u00c9ric for your dedication within this<br \/>\ndomain and your judicious recommendations, which are easy to execute and within the reach of<br \/>\nall. It is within the excellence that characterizes you.&#8221;<\/em><br \/>\n<em>&#8211;<strong>Dr Serge Carri\u00e8re, retired specialist physician decorated by the Order of Canada<\/strong><\/em><\/p>\n<p>To learn more\u00a0: <a title=\"https:\/\/vitoli.ca\/en\/our-products\/live-young-longer\/\" href=\"https:\/\/vitoli.ca\/en\/our-products\/live-young-longer\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/vitoli.ca\/en\/our-products\/live-young-longer\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<h5><strong>&#8220;Live younger, TWO times longer&#8221;<\/strong><\/h5>\n<p><a title=\"\" href=\"https:\/\/vitoli.ca\/wp-content\/uploads\/2018\/06\/Livre2.png\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"livrefloat alignnone wp-image-1094 size-medium\" title=\"Live younger, TWO times longer\" src=\"https:\/\/vitoli.ca\/wp-content\/uploads\/2018\/06\/Livre2.png\" alt=\"Book live younger, TWO times longer\" width=\"201\" height=\"300\" \/><\/a>In this book, 25 key questions are addressed concerning diseases associated with aging, science\/biology and prevention. This book is for scientists, health professionals or anyone interested in disease prevention, as well as the best practices to maintain the full potential of our capabilities as we get older.<\/p>\n<p>This book combines the knowledge and expertise of Dr. Simard, a doctor of biology and a researcher in the field of aging, Dr. Jacques Lambert, physician, Jean-Yves Dionne, pharmacist<br \/>\nand Andr\u00e9 Perreault, pharmacist. It addresses:<\/p>\n<ul>\n<li>The concept of &#8220;de-prescription&#8221; &#8230; do we take too much medicine?<\/li>\n<li>The notion of happiness and its link to health and aging.<\/li>\n<li>Ten tips for aging well.<\/li>\n<li>Conditions related to: memory, osteoporosis, prostate, diet, sleep, stress.<\/li>\n<li>Anecdotes including a 105-year-old record-breaking male cyclist and an 85-year-old lady holding more than 500 medals after having started competitive running from the age of 78.<\/li>\n<\/ul>\n<p>To learn more\u00a0: <a title=\"https:\/\/vitoli.ca\/en\/our-products\/live-young-twice-as-long\/\" href=\"https:\/\/vitoli.ca\/en\/our-products\/vivre-jeune-deux-fois-plus-longtemps\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/vitoli.ca\/en\/our-products\/live-young-twice-as-long\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The books &#8220;live younger, longer&#8221; and &#8220;live younger, two times longer&#8221; written by \u00e9ric simard, PhD in biology. If you want to learn more about the facets of aging and get more tips for living healthier, longer, you can purchase the following books, written by Dr. \u00c9ric Simard, founder of Idunn Technologies who distributes the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23827,"parent":1160,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1188","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>From the books &quot;Live Younger&quot; - Vitoli<\/title>\n<meta name=\"description\" content=\"To find out more about aging and get tips for healthy living, get the books written by Dr. Eric Simard, &quot;Live Younger&quot;.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From the books &quot;Live Younger&quot; - 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