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https://vitoli.ca/wp-content/uploads/2022/10/shutterstock_1035265717-min-1-scaled.jpg25601709When you are sick and looking for solutions, you are often more dazed than informed due to the amount of conflicting information available. For example, our famous Dr. Google will tell you in the same search that vitamin C is very useful AND that we should not take it because it is dangerous! It, therefore, becomes difficult to really take control of your health. Where to start? Which approach is best for my ailment?