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https://vitoli.ca/wp-content/uploads/2020/09/Sommeil-stress-chercheur-1-scaled.jpg25601350You should know that some stress problems are related to our genetics and epigenetics, the other part is related to our personality. Therefore, some people will be very nervous and it will be quite apparent. Other people will have unpleasant feelings or recurrent thoughts that are not easily noticeable by those around them.